Rack Attack 2020
Announcing RACK ATTACK!! New England’s first Women’s Tournament! Get more information here
July 12, 2020
Tag Archives: women in sports
November 27, 2019
The ‘Canadian flick’
One throwing technique that many find helpful is typically referred to as the “Canadian Flick”. I know I said to avoid wrist flicking but this is a completely different type of flicking. The motion is more like throwing a dart while stepping in. You line up your shot with your dominant foot. For example. if […]